51, Triq Blanche Huber, Tas-Sliema, Malta
+356 9928 2546
yogawithaaron@yahoo.co.uk www.yogaaaron.com51, Triq Blanche Huber, Tas-Sliema, Malta
+356 9928 2546
yogawithaaron@yahoo.co.uk www.yogaaaron.comYoga talks about joining the body and mind. Yoga is balancing body and mind. Yoga is often known to reduce stress, improve mood, calm the mind, improve concentration, and bring relaxation. Basic practices of Yoga include Asanas or yoga poses or postures, Pranayama or breath control, meditation, mantras, chanting, healthy food and lifestyle. Yoga postures or yoga poses bring flexibility,...