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Personal Fitness Training in Malta & Gozo

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Fitness Holistic, Revive Beauty and Fitness, Triq San Gwann Ta' L-Gharghar, San Gwann, Malta SGN2100

+356 2133 8924 , +356 9996 6633 Mr Abner Grech

www.fitness-holistic.com
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Fitness Holistic has enhanced the concept of Personal Fitness Training in Malta. Preliminary detailed customer Profiling and Fitness Testing are done to line out the requirements of the client. Before embarking upon a training program, a personal trainer or fitness instructor designs a holistic fitness plan specifically tailored and closely follows progress to ensure the desired results are achieved. During fitness sessions and periodic testing, data is collected and plotted into graphs for clients to visualize clearly their progress. Our fields of specialisation include: personal training (one to one) with nutrition advice, gym induction sessions, elderly people fitness training, small group training, fitness training for Parkinson’s patients, specialized sport specific conditioning, post-rehab exercising and various types of massage. You can also find us on Facebook

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