By now, we all (should) know the importance of keeping our teeth and gums healthy. Daily brushing, regular flossing and replacing your toothbrush every two-to-three months are the basics we’ve heard time and time again.
But sometimes, despite our best efforts, dental issues still arise that you don’t always see right away — but that you definitely feel. That’s because good oral hygiene goes beyond this routine.
Factors like genetics, diet, smoking and even stress can play a significant role in keeping your smile in check. So when people say your smile can say a lot about you, that’s because it truly is a window into your overall health and well-being.
It’s not uncommon to have little to no symptoms but discover during an exam that you’re in need of a filling or two. It’s crucial to catch these early before they worsen over time.
The idea is to focus on preventive care, rather than waiting until the problem becomes serious and more difficult to treat.
That’s why even if your teeth seem fine, dental check-ups every 6 months are crucial. Regular visits also allow for thorough cleanings, which help prevent plaque buildup and maintain healthy gums.
In a 2020 blog entry by Demajo Dental Clinics, they state ‘the best preventive advice dentists can deliver is to maintain very good oral hygiene, visit the dentist once to twice a year, use floss and stay away from tobacco and other risk factors’.
However, dentists also understand that life can sometimes get in the way. But, the key is to mitigate these factors as much as possible. Whether that’s reducing coffee intake, quitting smoking, or simply listening to professional advice – prioritising your oral health today will save you from bigger issues tomorrow.
Stress, often an overlooked factor, can affect your oral health in surprising ways. From clenching your jaw to grinding your teeth at night, stress can wear down your enamel—the hard, protective layer of your teeth.
Since enamel doesn’t regenerate, Demajo Dental Clinics recommends regular dental checkups to help spot early signs of damage before they become permanent.
Many people also worry about teeth turning yellow. However, natural tooth colour varies, and yellowing doesn’t always signal a serious problem.
As enamel thins with age, the yellow dentin underneath can show through. Regular cleanings can help distinguish between cosmetic concerns and real health risks.
Oral health goes beyond brushing and flossing. It involves understanding the effects of stress, diet, and routine dental care on your smile and overall well-being. Prioritising these today ensures a healthier, brighter smile tomorrow.
1/3 Marina Court, Triq Giuseppe Cali', Ta' Xbiex, Malta
+356 2134 4346
enquiries@demajodental.com www.demajodental.comWe are a family run Dental practice offering all modern treatments available in the dental world ranging from conventional work to the latest in cosmetic dentistry, implant surgery and tooth wh...
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